Never look back

10 reps push ups. 3 sets.
10 reps diamond push ups. 3 sets.
10 reps decline push ups. 3 sets.
10 reps pseudo push ups. 3 sets.
1 min plank. 3 sets.
10 reps leg lift crunch. 3 sets.
20 reps squats. 3 sets.
10 reps tiptoes. 3 sets

Live, Love, Experience

It is often said that it's not the destination, but the journey that counts. As we drift, year-by-year,
along our life's journey, take into mind that perhaps there is no reward at the end of the road - the reward lies in the experience of the journey itself.

Love it, savour it, remember it.

.....

 失望.真难相信人.